We pause to take a deep breath.
It calms our thoughts so we can focus clearly.
When we meditate, we pause before we exhale.
When we go for a stroll in the park or visit a scenic location, we pause to admire & absorb the marvels of nature.
When we smell something delicious, we pause and take in the aroma of the dish.
We pause to appreciate the little things around us.
To pause is a feeling of euphoria.
We pause only to start again.
When was the last time you paused and looked around?
Try it. Just pause and take a deep breath.
